The Unconventional Therapists' Guide to Nothing

Guide to Cognitive Distortions

Dave & Greg Season 2

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The lens in which we look at the world goes a long way in determining the quality of our life. For some those lenses are called cognitive distortions. Join Dave and Greg as they discuss the history, provide examples, and offer alternative ways of thinking.

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Intro and Outro music by 13th Ward Social Club
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